Are you having a life that makes you think too much?

by Kevin Zhou
1. Say thanks, sorry, no and talk.
Learn to say each one of these words according to each situation. Thanks when thankful, sorry when sorry and firmly say no when neccesary. Talking in the right moment is also key.
2. Exercise everyday.
Some light jogging everyday is essential at least to keep our body in shape. Doing some more tiring sports evey now and then is recommended too.
3. Limit your phone.
Minimize the time you spend in social apps (facebook, instagram, snapchat...) and uninstall every app that you don't use, just keep the essential ones.
4. Get knowledge of the world.
Get a news app or search the internet for them. Scrol trough them briefly to get general information about what happens in the world.
5.Work when you have to.
"Meh, I'll just do that tomorrow". Never use that sentence. Do what you have to do when its time to do it. Laziness is not an excuse.
6. No bills.
Pay your taxes, bills and debts as early as possible. It gives an incredible sensation of relief.
7. What am I going to do?
Clarify your goals. Have planned what are your objectives (short and long term) and go for them. Every thing you do should be a path to achieve your goals.
I hope this helps you get a simpler life. If you want more tips let me know in the comments. Share if you liked.
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